Ahhh, spring! As power tools whir, ball games bloom, and concerts sprout, are your ears protected from the louder sounds of the season? Some noises pack a bigger punch than your ears should take, so for Better Hearing Month this...
Tinnitus-Friendly Recipes
From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day. Though there’s no cure,...
A Feast for the Ears: Supporting Your Hearing Health Through Food
March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of...
Easy Ways to Boost Heart Health
The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health. The Heart–Hearing Link That might sound a little squirrelly, but it’s...
Beyond the Ear: Auditory Processing and Working Memory
Auditory Processing and Working Memory “I can hear, I just can’t understand.” Sound familiar? As an audiologist, I hear this complaint many times a day. It can be difficult, in the rush of a hearing appointment, to stop and talk...
Winter’s Here: Protect Your Ears
As the last leaves fall from deciduous trees, cupboards fill with yummy holiday treats, and bears dig in for a season of sleep, are your ears ready for winter? From allergies and colder temps to the louder sounds of the...
Warm Ears Are Healthy Ears
Winter can be a wonderful season filled with holiday cheer, cozy sweaters, hot cocoa, snowball fights, and thrilling sports like skiing and ice skating. Unfortunately, our ears are particularly vulnerable to the cold (especially if hearing aids are worn), so...
Making Moves — and Protecting Your Hearing, Too
Planning to bust some moves at the gym as part of your 2019 goals? You’re not alone. As a tried-and-true strategy for losing weight, feeling more fit, or simply stepping up physical activity for overall wellness, working out is a...
Turn the Music Up, Dude — But Not Past 85 Decibels
You probably use your tablet or smartphone often to stream music, TV shows, or movies. In fact, many websites these days auto-play videos regardless of whether you want them to. Smartphones, tablets, and other types of portable music players (PMPs)...
When Hearing Aids Go Haywire: 5 Tips and Tricks to Keep Tech on Track
While more advanced and powerful than ever, hearing aids are still very delicate pieces of machinery. It is relatively easy to damage them, and occasionally, units malfunction of their own accord. When this happens, you should always make an appointment...